poetry self publishing

My Poetry Self Publishing Idea

My friend Emma sent me a poem recently (read how it touched me HERE) and  unknowingly it became this incredible catalyst which organically released spirited poems hidden within. A poetry self publishing idea is brewing… I confess, I didn’t even know that I had poetry wanting to be released. But it seems I do. Very much so infact seeing […] Read more…

Healing from Lyme Disease

Interview: Healing from Lyme Disease with Rico Franchi

Rico Franchi is an inspiring singer, songwriter and vocal coach who is healing from Lyme Disease.  His recent single Getting Better is an ode to his own journey and he is generously donating all profits to the Caudwell Lyme Disease charity. Rico, can you tell us how your health problems began?  My symptoms began 6 years ago now. […] Read more…

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My Natural Toothpaste Recipe & Dental Routine. Part 2

I wrote recently about the importance of Dental Health for Lyme Disease and Chronic illness and many of you contacted me asking for my homemade natural toothpaste recipe. I actually have a few I alternate – and also a shop bought natural one for when I run out. But this one I am sharing here […] Read more…


An Open Letter: Reflecting on Love & Mastering Your Mean Girl with Melissa Ambrosini

Dear Melissa Ambrosini, As always when I pen a *letter to someone – stranger or loved one – I always actually feel the calling to do so. For to begin a soulful conversation one must always be in the present moment entirely and completely don’t you agree? And you have to feel your words. A letter, for […] Read more…

Sarah Wilson Thyroid Guru

My Autoimmune Disease Funkyness – Inspired By Sarah Wilson Thyroid Guru

You know that indulgent and blissful deep sigh which accompanies a – they get this – feeling, which occurs when you relate so completely to the words of stranger? When it all melts and merges compatibly with your own juices and ideas so wholly. Whilst there may be huge differences – between them and you – […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.