When my Soul lurks beneath my words

Often I feel ‘drawn’ to write. To put pen to paper or fingertip to keypad…… At times I will know and choose my topic carefully. I research and I think it all through logically in my mind. But then there are the magical and mystical occasions when I have no plan at all. When I […] Read more…

Easy Paleo bread: My Chocolate & Walnut Recipe

Warning: You’re going to love this easy Paleo Bread…. its a cross between a bread and a cake. It is more of a sweet treat. Fresh from the oven it reminds me of a Chocolate croissant.  Bread is fresh from oven, chocolate is melting and I have  indulged in a dollop of organic butter on top. […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.