Living Brightly and 2 Liebster Blogging Awards

I was so excited this week when my inbox revealed that Living Brightly had won not 1 but 2 Liebster Awards!! What a lovely surprise and honour. Woohoo! I admit that I hadn’t heard of these awards but who cares?  I was thrilled anyway. We all love a bit of recognition and appreciation don’t we? […] Read more…

www.living-brightly.com

Interview with Dr Josh Axe – 6 Philosophies for Health, Happiness, and Longevity.

Dr Josh Axe is a renowned author and Doctor of Functional Medicine who runs an ongoing practice and dedicates much of his time to working closely with professional athletes helping them to achieve maximum performance and peak health. You can find him at http://www.draxe.com. Recently interviewed on the Functional World Summit  he chats about Health, Happiness and […] Read more…

How can I start a Blog?

Perhaps Blogging sounds appealing to you, and you’ve often asked yourself How can I start a Blog? I bet that you have a message you would love to share? Maybe you have spend years researching Health or Diet and you feel ready to help others now? So many reasons. So many incredible possibilities. I am […] Read more…

Riding an Electric Bike & Sardinia

I have had a vision for ages. A little delightful dream to play out. In it I am super healthy and glowing. Tanned legs, bright eyes, long blond hair, toned tummy…. Did I go too far? Teehee. A girl can dream right?  But you get the picture. I am riding a bike along the seafront […] Read more…

www.living-brightly.com

Creating a Beautiful Life (with Katie) – Recovering from CFS/ME

Today I had the pleasure of interviewing Katie who set up her Wellness Blog http://www.conqueringfearspiritually after suffering and recovering from 10 years of Chronic Fatigue Syndrome/ME. The lovely Katie is also a Teacher, Writer and Speaker and has a passion for helping others on their own healing paths. “This blog is different. No medical reports, […] Read more…

Meditation and Creating a Ritual

Recently I became aware of how creating a ritual greatly influenced my meditation practice and how much I value it. Meditation is a blessing to me and initially began as a ‘tool’ to cope. A technique for stress relief and healing. To seek harmony. But now it is so much more than that. It is […] Read more…

Interview with Rebecca – A Fitness Coach

Today I am chatting with the lovely Rebecca who is a proud Fitness and Wellness Coach. She is also a Blogger and a Food Lover who likes to dance in the rain and jump in puddles…… I love her already!   Her mantra (and personal discovery) is that ‘fitness and wellbeing truly begin from within.’ Her mission is […] Read more…

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Manifest your own Perfect Tribe of Soulmates

 “No man is an island” We all need a community of people around us. People to support us, to share life with us, and to laugh and cry with us. Without this we are lost. Even those of us who love our own space need connection. It is what makes us human. We all have […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.